TheraGun Mini Plus Massage Gun by Therabody - Instruction Manual

परिचय

The TheraGun Mini Plus is a portable massage gun by Therabody, designed to provide targeted deep tissue percussive massage enhanced with heat. This device is engineered for quick relief of soreness, loosening stiff muscles, and optimizing recovery, making it an essential tool for on-the-go muscle care. It combines percussive massage with heat therapy for benefits up to 3 times faster than percussive massage alone.

सुरक्षितता माहिती

महत्त्वाचे: May cause burns if used incorrectly. Avoid use on broken skin or areas with inflammation. Not suitable for use during pregnancy or postpartum period without medical advice. Keep away from water. Do not use while charging. Always unplug from power source when not in use. Do not use for more than 15 minutes at a time to avoid overheating. Always follow the instructions provided with the device.

काय समाविष्ट आहे

• Theragun Mini Plus device
• Heated Percussive Plus attachment
• USB-C चार्जिंग केबल
• ट्रॅव्हल पाउच

सेटअप

1. चार्जिंग: Before first use, fully charge your TheraGun Mini Plus using the provided USB-C charging cable. The device offers up to 3 hours of battery life depending on usage.
2. जोडण्याचे प्रमुख: To attach or remove the Heated Percussive Plus attachment, align it with the device's head and push firmly until it clicks into place. To remove, pull firmly.

ऑपरेटिंग सूचना

• पॉवर चालू/बंद: डिव्हाइस चालू किंवा बंद करण्यासाठी त्यावर असलेले पॉवर बटण दाबा आणि धरून ठेवा.
• Adjusting Massage Speed: Once powered on, press the power button repeatedly to cycle through the 3 available massage speeds.
• Activating Heat Therapy: With the Heated Percussive Plus attachment installed and the device powered on, double-tap the power button to activate heat therapy. The indicator light will change to red. Press the power button again to cycle through 3 heat levels: 113°F (45°C), 122°F (50°C), and 131°F (55°C).
• प्रवास लॉक: The device features a travel lock to prevent accidental power-on during transport. Refer to the user manual for specific instructions on activating and deactivating the travel lock.

संलग्नक

The TheraGun Mini Plus is compatible with all TheraGun Plus attachments (sold separately), allowing for a wider range of therapies beyond the included Heated Percussive Plus attachment.

• Cold Plus: For reducing inflammation.
• Vibration Plus: For treating sore, sensitive areas.
• Thumb or Micro-Point Plus: For precise, targeted relief.

Smart App Control & Personalized Recovery

The TheraGun Mini Plus is Bluetooth-enabled, allowing seamless integration with the Therabody app. This app provides access to a library of guided routines and personalized recovery recommendations based on your goals and activity data.

• Guided Routines: Access programs for sciatica pain relief, back massage, tech neck, and more.
• Personalized Plans: Use Coach by Therabody for AI-driven recovery plans.
• Wearable Connectivity: Connect with Garmin Watch, Apple Watch, Strava, or Google Fit for real-time updates to your Coach plan.

देखभाल

To ensure the longevity and optimal performance of your TheraGun Mini Plus, follow these maintenance guidelines:

• स्वच्छता: Wipe the device and attachments with a damp प्रत्येक वापरानंतर कापड स्वच्छ करा. कठोर रसायने किंवा अपघर्षक क्लीनर वापरू नका.
• स्टोरेज: Store the device in its travel pouch in a cool, dry place away from direct sunlight.
• बॅटरी काळजी: Avoid fully depleting the battery regularly. Charge the device when the battery indicator is low.

समस्यानिवारण

If you encounter any issues with your TheraGun Mini Plus, try the following steps:

• डिव्हाइस चालू होत नाही: Ensure the device is fully charged. Check if the travel lock is activated.
• No Heat from Attachment: Verify that the Heated Percussive Plus attachment is securely attached and that heat therapy is activated by double-tapping the power button.
• कमी कामगिरी: Ensure the device is fully charged. Clean any debris from the attachment and device head.

तपशील

हमी आणि समर्थन

The TheraGun Mini Plus is an FDA-registered medical device and is backed by science. For warranty information and customer support, please refer to the official Therabody website or contact their customer service directly. Protection plans are also available for purchase.

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